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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Gresham

7 Ways to Maximize Brain Performance: Start Your Day Right in Gresham to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Gresham

Breaking the Habit of Being Stressed in Gresham–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Gresham

Exercise and Mental Health: Getting Better Sleep in Gresham

Exercise and Mental Health: Boosting Self-Esteem in Gresham

Exercise and Mental Health in Gresham: Distract Yourself

Exercise and Mental Health in Gresham: Reducing Stress Naturally

Nutrition and Mental Health in Gresham: A Word About Alcohol

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Wednesday, May 28, 2025
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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Gresham
PTSD Recovery Sponsored Content

How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Gresham

collabteam August 21, 2024

Peak performance in Gresham isn’t just about mastering a specific skill or excelling in a particular area; it’s about achieving a holistic balance that enhances every aspect of life. Learn to use mindfulness and brain training for your own well being.

#brainfitness#braintap#drpatrickporter#ptsdcptsdptsdrecoverysurvivor
7 Ways to Maximize Brain Performance: Start Your Day Right in Gresham to Help Your Brain Function at its Best
PTSD Recovery Sponsored Content

7 Ways to Maximize Brain Performance: Start Your Day Right in Gresham to Help Your Brain Function at its Best

Melissa King August 21, 2024

The good news is that optimizing brain performance in Gresham is simpler than many people think. It starts with our morning routine.

#brainfitness#braintap#drpatrickporter#ptsdcptsdptsdrecovery
Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Gresham
PTSD Recovery Sponsored Content

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Gresham

collabteam August 21, 2024

The truth is, happiness begins within: it can be cultivated and even learned in Gresham, and technology can play a role.

#brainfitness#braintap#drpatrickporter#ptsdcptsdptsdcollabptsdrecoverysurvivor
Breaking the Habit of Being Stressed in Gresham–You Could Even be Addicted to Stress
PTSD Recovery Sponsored Content

Breaking the Habit of Being Stressed in Gresham–You Could Even be Addicted to Stress

collabteam August 21, 2024

Stress is a pervasive aspect of modern life in Gresham, but many people don’t realize they’ve trained themselves to be stressed. This habitual or even addictive response to distress disrupts our ability to function optimally, especially at peak performance levels.

#brainfitness#brainhealth#braintap#drpatrickporter#ptsdcptsdptsdrecovery
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